Real Men Do Eat Quiche, so will the rest of your family

If you share this recipe everyone will love Quiche. It’s great for breakfast or lunch. Quiche travels well if you have to bring something for a potluck brunch. I always use organic ingredients whenever possible. it’s hard if you are making your own crust.

1-Deep-dish frozen pie crust (follow directions on package) if you are making your own crust you probably know how to prepare it.

5 large or ex-large eggs, 3 egg yolks, 2 whole eggs

3/4 cups chopped onions

1 Cup sliced mushrooms

4 chopped fresh basil leaves

1/4 – 1/2 cup chopped (cooked) bacon or ham (optional)

1-2 cups of chopped fresh spinach

1/2 cup cheddar cheese

3/4 cup heavy cream

1/2 cup milk

2 tbsp Coconut oil

Preheat oven to 350 degrees

Put divided and whole eggs in a quart size bowl, add milk and cream. I like to use my whisk electric hand mixer to mix , 30 seconds. Do not over mix.

In a fry pan saute all veggies for about 3-4 minutes add ham or bacon for last 30 seconds.

Pour egg mixture into pie crust, spoon other ingredients into crust to ensure they are spread out evenly. sprinkle cheese over the top and push into wet mix.

Bake in oven approx an hour, depending how accurate your oven temperature is. Quiche is finished when you push on the top and it is firm, I also like to turn mine 180 degrees 1/2 way through cooking to ensure it is evenly cooked.


Chef Bernie


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